Got Signs of Depression
Have you Got Signs of Depression?
If you have been feeling down, or out-of-sorts, your thoughts can easily turn to whether you are depressed or not. This first section will take you through the signs of depression and how depression is diagnosed. The main Signs of Depression are:
Exhaustion on waking. Disrupted sleep, sometimes through upsetting dreams.Early morning waking and difficulty getting back to sleep. Doing less of what they used to enjoy. Difficulty concentrating during the day. Improved energy as the day goes on. Anxious worrying and intrusive upsetting thoughts. Becoming emotional or upset for no particular reason. Shortness of temper, or irritability.